Is CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
- m&m's milk chocolate candies
- less than 1% sunflower and/, canola oil, m&m's milk chocolate candies
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, M&m's Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Cashews, Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC is available at 1 retailer
About this product
Snack · Pouch, Dried