Is CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS Lactose Free?
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Why it's not lactose free
- milk
- milk protein concentrate
- whey protein
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
whole grain oats, pea protein, concentrate with tapioca starch, whey protein, isolate with sunflower lecithin, milk protein concentrate, sea salt
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