Is CLASSIC POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cider vinegar
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), WATER; ONIONS; SUGAR; CIDER VINEGAR (CIDER AND WHITE); SALT; SOYBEAN OIL; ONION*; POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES); NISIN PREPARATION, NATURAL FLAVOR; SPICE; XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Pouch