Is Classic Pumpkin Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey protein concentrate
delactosed nonfat milk
whey
milk
diglycerides
dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pumpkin, Milk, Corn Syrup, Whey, Delactosed Nonfat Milk, Eggs, Modified Food Starch, Sugar, Contains 2% Or Less Of: Whey Protein Concentrate, Spice, Salt, Soybean Oil, Carob Bean Gum, Carrageenan, Calcium Hydroxide, Dextrose, Potassium Chloride, Colored With Beta Carotene, Crust: Wheat Flour, Vegetable Shortening (Palm Oil And Soybean Oil With Mono- And Diglycerides), Water, Contains 2% Or Less Of: Dextrose, Yeast, Bleached Wheat Flour With Malted Barley

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.