Is CLASSIC SEAFOOD STUFFING Low FODMAP?
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Ingredients
STUFFING (GROUND CRACKERS (ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], SUGAR, HIGH FRUCTOSE CORN SYRUP, LEAVENING [MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE], SALT, SOY LECITHIN, ENZYMES BREAD CRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL W/TBHQ, SALT, YEAST & CALCIUM PROPIONATE, GARLIC, SPICE), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SOYBEAN OIL, SORBITOL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN, SALT, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVORS, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, EGGS, COLOR ADDITIVE [CARMINE, PAPRIKA]), MATZO MEAL (BLEACHED WHEAT FLOUR, CANOLA OIL), COOKING SHERRY, SUGAR, CULTURED DEXTROSE, MALTODEXTRIN, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE, LYSOZYME, NISIN PREPARATION, POTASSIUM SORBATE, SODIUM BENZOATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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