Is CLASSIC SKILLET MEALS, CHICKEN PRIMAVERA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato paste
  • tomato puree
  • garlic
  • diced tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

tomato paste
tomato puree
garlic

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, ONIONS, LESS THAN 2% OF: SUGAR, GARLIC, SALT, TOMATO PASTE, SPICES, MODIFIED CORN STARCH, OLIVE OIL, CITRIC ACID), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG YOLKS, SOYBEAN OIL), VEGETABLES (ZUCCHINI, ONIONS, RED BELL PEPPERS, CARROTS).

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiHerbaceous
Texture
SoftTender
Commonly used for
Meal PrepOn The GoLunch