Is CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS, CLASSIC SMOKY SWEET BAR-B-Q Low FODMAP?
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Ingredients
POTATOES, SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, PALM OIL, HYDROGENATED COTTONSEED OIL), SALT. BBQ FLAVORING PROCESSED FROM: SUGAR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH). HONEY POWDER (MALTODEXTRIN, HONEY), MOLASSES POWDER, SALT, TOMATO POWDER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), CITRIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.