Is CLASSIC TRAIL MIX WITH PEANUTS, RAISINS, MILK CHOCOLATE CANDIES & ALMONDS, CLASSIC Vegan?

Ingredients

Roasted Peanuts (Peanuts, High Oleic Canola, Sunflower Oil, Sea Salt), Raisins, Chocolate Pieces (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (Almonds, High Oleic Canola, Sunflower Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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