Is CLASSIC VANILLA & FUDGE LIGHT ICE CREAM WITH A FUDGE SWIRL AND CHOCOLATEY MICKEY MOUSE PIECES, CLASSIC VANILLA & FUDGE Vegetarian?

Ingredients

skim milk, corn syrup, sugar, cream, chocolate cookie swirl (soybean oil, powdered sugar, chocolate cookie crumb (wheat flour, sugar, canola oil, cocoa processed with alkali, salt, baking soda), cocoa processed with alkali, salt, soy lecithin), confectionary snowflakes (sugar, coconut oil, skim milk, palm kernel oil, milkfat, gum arabic, whole milk, soy lecithin, salt, vanilla extract, red cabbage extract color, spirulina extract color), maltodextrin, whey protein concentrate, natural flavor, propylene glycol monostearate, spirulina extract color, guar gum, monoglycerides, xanthan gum, invert sugar, carrageenan, vitamin a palmitate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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