Is Classic vegetable beef condensed soup, classic vegetable beef Vegetarian?
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Ingredients
Water, Beef Stock, Potatoes, Carrots, Cooked Beef, Green Beans, Peas, Barley, Tomato Puree (Water, Tomato Paste), Potato Starch, Contains Less Than 2% Of: Celery, Onions, Sea Salt, Potassium Chloride, Salt, Yeast Extract, Hydrolyzed Corn, Soy And Wheat Proteins, Caramel Color, Natural Flavor, Beef Extract, Citric Acid, Beef Fat, Lactic Acid, Spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.