Is Classico Alfredo Pasta Sauce Vegetarian?
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Ingredients
Water, Modified Milk Ingredients, Parmesan Cheese, Modified Corn Starch, Salt, Sugar, Frozen Yolk (egg), Romano Cheese, Garlic, Asiago Cheese, Cheddar Cheese, Spices, Natural Flavour, Xanthan Gum, Lactic Acid, Phospholipase, Sodium Phosphates, Microbial Enzymes, Acacia Gum. Contains Milk, Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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