No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Classico Di Campania Pasta Sauce Sweet Basil Marinara 24oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Classico di Campania Pasta Sauce Sweet Basil Marinara is an Italian pasta sauce made with red-ripe tomatoes. This gluten-free sauce combines the flavors of fresh basil, garlic, and onion to create a rich and flavorful taste. The 24oz jar is easy to prepare, making it convenient for quick and delicious meals. People appreciate the traditional and authentic flavors of this sauce. With its quality ingredients and satisfying taste, Classico di Campania Pasta Sauce Sweet Basil Marinara is a great choice for pasta lovers.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Onions, Salt, Basil, Olive Oil, Spices, Garlic, Granulated Onion, Granulated Garlic, Soybean Oil, Tomato Puree (Water, Tomato Paste), Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Classico Di Campania Pasta Sauce Sweet Basil Marinara 24oz Jar | Spoonful