Is Classico Di Toscana Roasted Portobello Mushrooms Low FODMAP?

Description
Earthy, savory mushroom slices offer a meaty, tender texture with a lightly charred note; consumers commonly use them as pizza or sandwich toppings, salad mix-ins, pasta additions, or antipasto components. Reviewers frequently note consistent flavor, convenient readiness, versatility, and occasional variation in slice thickness or firmness and packaging variability reported.

Description
Earthy, savory mushroom slices offer a meaty, tender texture with a lightly charred note; consumers commonly use them as pizza or sandwich toppings, salad mix-ins, pasta additions, or antipasto components. Reviewers frequently note consistent flavor, convenient readiness, versatility, and occasional variation in slice thickness or firmness and packaging variability reported.
Ingredients
Tomato Puree, Diced Tomatoes, Water, Tomato Juice, Roasted Portobello Mushrooms, Roasted Crimini Mushrooms, Brown Mushrooms, Salt, Soybean Oil, Dehydrated Garlic, Sugar, Red Wine Vinegar, Dehydrated Onion, Olive Oil, Dehydrated Parsley, Spices, Black Pepper, Citric Acid, Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.