Is Classico Florentine Spinach & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheddar cheese
parmesan cheese
romano cheese
ricotta cheese
milk
provolone cheese

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese

romano cheese

ricotta cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Water, Tomatoes, Tomato Paste, Tomato Juice, Spinach, Vegetable Oil, Salt, Provolone Cheese (milk), Garlic, Ricotta Cheese (milk, Salt, Vinegar), Romano Cheese, Parmesan Cheese, Cheddar Cheese, Milk Ingredients, Spices, Herbs, Citric Acid, Calcium Chloride, Sodium Phosphates, Microbial Enzymes. Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.