Is Clean Fats Cluster Peanut Butter Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

partially hydrolysed whey protein isolate
milk protein concentrate
milk protein isolate
whey protein concentrate
sodium caseinate
butter blend
natural flavours
natural flavour
coconut fatty acids

partially hydrolysed whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, MCT and butter blend [MCT oil blend (palm, palm kernel, coconut fatty acids, sodium caseinate, sunflower lecithin, silicon dioxide), peanut butter, cocoa butter], oligofructose, chocolate flavoured coating (fractionated palm kernel oil, whey protein concentrate, erythritol, organic sugar, cocoa powder, sunflower lecithin, natural flavour), partially hydrolysed whey protein isolate, milk protein isolate, sugars (tapioca syrup, organic evaporated cane juice), peanut flour, natural flavours, milk protein concentrate, sea salt, sunflower lecithin, stevia leaf extract, mixed tocopherols.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.