Is Clean Fats Cluster Peanut Butter Chocolate Dairy Free?
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Ingredients
Potassium, Calcium, Iron, MCT and butter blend [MCT oil blend (palm, palm kernel, coconut fatty acids, sodium caseinate, sunflower lecithin, silicon dioxide), peanut butter, cocoa butter], oligofructose, chocolate flavoured coating (fractionated palm kernel oil, whey protein concentrate, erythritol, organic sugar, cocoa powder, sunflower lecithin, natural flavour), partially hydrolysed whey protein isolate, milk protein isolate, sugars (tapioca syrup, organic evaporated cane juice), peanut flour, natural flavours, milk protein concentrate, sea salt, sunflower lecithin, stevia leaf extract, mixed tocopherols.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.