Is CLEAN GRASS-FED PROTEIN 20 G, CALORIES 130 PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE Dairy Free?
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Ingredients
FILTERED WATER, GRASS-FED MILK PROTEIN CONCENTRATE, ORGANIC AGAVE, COCOA POWDER, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SODIUM POLYPHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, SEA SALT, MONK FRUIT EXTRACT, GELLAN GUM, ORGANIC REB A (STEVIA EXTRACT), ORGANIC LOCUST BEAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.