Is Clean Mint Chocolate Chip Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ready Protein Blend (Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch), Soy Protein Isolate, Whey Protein Crisp (Whey Protein Concentrate, Tapioca Starch, Syrup, Chicory Root Fiber, Dark Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Toasted Oats (Oats, Sugar, Canola Oil, Tocopher, Cocoa Powder (Processed with Alkali), Whole Grain Brown Rice Flour, Sunflower Oil, Natural Flavors, Glycerin, Flaxseed, Soy Lecithin, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar