Is Clean Mint Chocolate Chip Bar Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural flavors
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ready Protein Blend (Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch), Soy Protein Isolate, Whey Protein Crisp (Whey Protein Concentrate, Tapioca Starch, Syrup, Chicory Root Fiber, Dark Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Toasted Oats (Oats, Sugar, Canola Oil, Tocopher, Cocoa Powder (Processed with Alkali), Whole Grain Brown Rice Flour, Sunflower Oil, Natural Flavors, Glycerin, Flaxseed, Soy Lecithin, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Protein Bar · Bar