Is CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH Gluten Free?
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Ingredients
POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, ERYTHRITOL, COCONUT OIL, WATER, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: ALKALIZED COCOA, NATURAL FLAVORS, PALM KERNEL OIL, RICE STARCH, SUNFLOWER LECITHIN, PALM OIL, SALT, VANILLA EXTRACT, NONFAT DRY MILK, TAPIOCA STARCH, CALCIUM CARBONATE, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.