Is CLEAR GLOW - 100ML Vegetarian?
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Ingredients
Burdock (Arctium Lappa, Root), :1, Qce 50, Oregon Grape (Berberis Aquifolium, Root), :4, Qce 37,5, Yellow Dock (Rumex Crispus, Root), Echinacea (Echinacea Angustifolia, Root And Rhizome), Sarsaparilla (Smilax Glabra, Root), Qce 30, Stinging Nettle (Urtica Dioica, Spring Tops), Qce 20, Cleavers (Galium Aparine, Flowering Tops), Qce 15, Blue Flag (Iris Versicolor, Root), :5, Qce 12, Cascara (Frangula Purshiana, Aged Bark), Qce 7,5, Qce , Quantity Crude Equivalent, Distilled Water, Grain Alcohol, Vegetable Glycerine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.