Is Ensure Clear Nutrition Drink Mixed Fruit Ready-to-Drink Vegetarian?
Description
This mixed-fruit ready-to-drink beverage offers a light, clear texture with a mild fruit-forward taste and subtle sweetness. Reviewers commonly report it is smooth and easy to sip, convenient for on-the-go use or between meals, and portable; some customers note flavor intensity varies and occasional artificial sweetness, and packaging is resealable.
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Description
This mixed-fruit ready-to-drink beverage offers a light, clear texture with a mild fruit-forward taste and subtle sweetness. Reviewers commonly report it is smooth and easy to sip, convenient for on-the-go use or between meals, and portable; some customers note flavor intensity varies and occasional artificial sweetness, and packaging is resealable.
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate, Less Than 0,5% Of: Natural Flavor, Phosphoric Acid, Malic Acid, Citric Acid, Acesulfame Potassium, Red 40, Sucralose, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin B12. Contains Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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