Is clear nen Vegetarian?
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Ingredients
Quot, ! / : Water, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Camellia Sinensis Leaf Extract Citrus Limon (Lemon), Juice, Climbazole, Dimethicone, Dimethicono, Glycerin, Glycine, Guar Hydroxypropyltrimonium Chloride Helianthus Annuus (Sunflower), Seed Oil, Menthol, Niacinamide, Taurine, Zinc Pyrithione, Zinc Sulfate, Carbomer, Cellulose Gum, Citric Acid, Dmdm Hydantoin, Laureth-23, Laureth-4, Maltodextrin, Parfum, Peg-4, Phenoxyethanol, Poloxamer 407, Ppg-9, Propylene Glycol, Sodium Benzoate, Sodium Chloride, Sodium Hydroxide, Sodium Polynaphthalenesulfonate, Sodium Salicylate, Sodium Sulfate, Tea-dodecylbenzenesulfonate, Tea-sulfate, Xanthan Gum, Citral, Citronellol, Geraniol, Limonene, Linalool, Ci 42090, Ci 47005
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.