Is clear whey electrolyte Dairy Free?

Ingredients

whey protein hydrolysate (milk) (81%), flavouring, electrolyte blend powder (sodium chloride, potassium sulphates, calcium phosphates, 11g magnesium oxide), acid (citric acid), colour (beetroot red), vitamin b complex (niacin, pantothenic acid, vitamin b6, vitamin b1, vitamin b2, folic acid, biotin, 2504) acid), spirulina extract, sweetener (sucralose), vitamin b12), vitamin c, acidity regulator (phosphoric anti-foaming agents (dimethyl polysiloxane, 0.43g silicon dioxide). 162.9mg 452mg w allergen information: for allergens, see ingredients in bold. suggested use: we recommend 1 scoop (15g) mixed with 200-300ml cold water. after shaking, wait about cent settle and then ww www danking fot

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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