Is clear whey electrolyte Gluten Free?

Ingredients

whey protein hydrolysate (milk) (81%), flavouring, electrolyte blend powder (sodium chloride, potassium sulphates, calcium phosphates, 11g magnesium oxide), acid (citric acid), colour (beetroot red), vitamin b complex (niacin, pantothenic acid, vitamin b6, vitamin b1, vitamin b2, folic acid, biotin, 2504) acid), spirulina extract, sweetener (sucralose), vitamin b12), vitamin c, acidity regulator (phosphoric anti-foaming agents (dimethyl polysiloxane, 0.43g silicon dioxide). 162.9mg 452mg w allergen information: for allergens, see ingredients in bold. suggested use: we recommend 1 scoop (15g) mixed with 200-300ml cold water. after shaking, wait about cent settle and then ww www danking fot

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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