Is Clearly Canadian® Mountain Blackberry Sparkling Water Beverage 11 Fl. Oz. Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid spring water sources whistler bc
  • carbonated canadian spring water pure cane sugar

citric acid spring water sources whistler bc

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

carbonated canadian spring water pure cane sugar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Canadian Spring Water Pure Cane Sugar, Natural Vegan Flavoring, Citric Acid Spring Water Sources Whistler Bc.Formosa On or Other Canadian Springs

Check Clearly Canadian® Mountain Blackberry Sparkling Water Beverage 11 Fl. Oz. Bottle against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Clearly Canadian® Mountain Blackberry Sparkling Water Beverage 11 Fl. Oz. Bottle is available at 5 retailers

VitacostHarris TeeterGiant EagleCentral MarketIGA

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
Drinking