Is Clearly Canadian Sparkling Water Beverage Variety Pack GERD Friendly?
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Why it's not GERD friendly
- carbonated spring water
- citric acid
carbonated spring water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mountain Blackberry: Carbonated Spring Water, Cane Sugar, Natural Flavor, Citric Acid. Wild Cherry: Carbonated Spring Water, Cane Sugar, Natural Flavor, Citric Acid. Sunset Orange: Carbonated Spring Water, Cane Sugar, Natural Flavor, Citric Acid. Orchard Peach: Carbonated Spring Water, Cane Sugar, Natural Flavor, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle