Is Clearly Organic Ketchup Gluten Free Vegetarian?
Description
Smooth, moderately thick condiment with a balanced sweet-tangy flavor and mild acidity; spreads and pours evenly. Commonly used as a dip or topping for fries, burgers, sandwiches and meat dishes, and as a base for sauces. Reviewers note consistent flavor and versatility, with occasional comments about slightly thinner consistency reported.
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Description
Smooth, moderately thick condiment with a balanced sweet-tangy flavor and mild acidity; spreads and pours evenly. Commonly used as a dip or topping for fries, burgers, sandwiches and meat dishes, and as a base for sauces. Reviewers note consistent flavor and versatility, with occasional comments about slightly thinner consistency reported.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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