Is Clearly Organic Taco Seasoning Mild Recipe Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic dehydrated garlic

organic dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SPICES, ORGANIC BROWN RICE FLOUR, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC PAPRIKA, ORGANIC DEHYDRATED ONION, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE (ADDED AS A FLOW AGENT).

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