Is Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- cayenne pepper
- black pepper
- garlic puree
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles* (76%): Wheat Flour* (99%), Sea Salt, Soup Base* (24%): Brown Rice Miso* (29%) (Whole Soya Beans*, Cultured Brown Rice*, Sea Salt, Water), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sesame Paste*, Soya Sauce* (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Sea Salt, Onion Purée*, Ginger Purée* (3%), Toasted Sesame Oil*, Garlic Purée*, Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Water, Cayenne Pepper*, Black Pepper*, White Pepper*, *Organically grown
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup is available at 1 retailer
About this product
Noodle · Dried