Is Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup Dairy Free?


Ingredients
Noodles* (76%): Wheat Flour* (99%), Sea Salt, Soup Base* (24%): Brown Rice Miso* (29%) (Whole Soya Beans*, Cultured Brown Rice*, Sea Salt, Water), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sesame Paste*, Soya Sauce* (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Sea Salt, Onion Purée*, Ginger Purée* (3%), Toasted Sesame Oil*, Garlic Purée*, Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Water, Cayenne Pepper*, Black Pepper*, White Pepper*, *Organically grown
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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