Is Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup Gluten Free?

Ingredients

Noodles* (76%): Wheat Flour* (99%), Sea Salt, Soup Base* (24%): Brown Rice Miso* (29%) (Whole Soya Beans*, Cultured Brown Rice*, Sea Salt, Water), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sesame Paste*, Soya Sauce* (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Sea Salt, Onion Purée*, Ginger Purée* (3%), Toasted Sesame Oil*, Garlic Purée*, Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Water, Cayenne Pepper*, Black Pepper*, White Pepper*, *Organically grown

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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