Is Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup Vegan?

Ingredients

Noodles* (76%): Wheat Flour* (99%), Sea Salt, Soup Base* (24%): Brown Rice Miso* (29%) (Whole Soya Beans*, Cultured Brown Rice*, Sea Salt, Water), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sesame Paste*, Soya Sauce* (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Sea Salt, Onion Purée*, Ginger Purée* (3%), Toasted Sesame Oil*, Garlic Purée*, Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Water, Cayenne Pepper*, Black Pepper*, White Pepper*, *Organically grown

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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