Is Clearspring Japanese Miso Ramen Noodles with Miso Ginger Soup Vegetarian?


Ingredients
Noodles* (76%): Wheat Flour* (99%), Sea Salt, Soup Base* (24%): Brown Rice Miso* (29%) (Whole Soya Beans*, Cultured Brown Rice*, Sea Salt, Water), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sesame Paste*, Soya Sauce* (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Sea Salt, Onion Purée*, Ginger Purée* (3%), Toasted Sesame Oil*, Garlic Purée*, Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Water, Cayenne Pepper*, Black Pepper*, White Pepper*, *Organically grown
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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