Is Clearspring Organic Japanese Ginger & Turmeric Instant Miso Soup Paste Dairy Free?

Ingredients

White Miso* (63%) (Water, Whole Soya Beans*, Rice, Sea Salt), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sea Salt, Ginger Purée* (3.5%), Onion Purée*, Kombu Sea Vegetable (1%) (Water, Kombu, Sea Salt), Wakame Sea Vegetable (1%), Turmeric* (0.8%), *Organically grown

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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