Is Clearspring Organic Japanese Ginger & Turmeric Instant Miso Soup Paste Vegan?

Ingredients

White Miso* (63%) (Water, Whole Soya Beans*, Rice, Sea Salt), Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Sea Salt, Ginger Purée* (3.5%), Onion Purée*, Kombu Sea Vegetable (1%) (Water, Kombu, Sea Salt), Wakame Sea Vegetable (1%), Turmeric* (0.8%), *Organically grown

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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