Is Clearspring Organic Yuzu Ponzu Vegan?


Ingredients
Soya Sauce* (39%) (Water, Soya Beans*, Wheat*, Sea Salt, Grain Alcohol [Ethanol]*), Rice Vinegar* (Water, Cultured Rice*), Rice Syrup*, Yuzu Juice* (13%), Water, Mirin* (Sweet Rice*, Shochu* [Water, Cultured Rice*], Cultured Rice*), Kombu Sea Vegetable Extract (Water, Kombu, Sea Salt), Sea Salt, *Organically grown
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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