Is Clif Bar 10 Crunchy Peanut Butter, 10 Chocolate Chip Dairy Free?
Description
Two flavor varieties combine crunchy, savory-sweet notes and sweet, dessert-like highlights with dense, chewy texture; commonly eaten as portable snacks for commuting, hiking, or between meals. Reviews frequently mention satisfying taste and convenience, noting sturdy texture, occasional remarks about sweetness level or bar density, and packaging consistency and durability concerns.
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Description
Two flavor varieties combine crunchy, savory-sweet notes and sweet, dessert-like highlights with dense, chewy texture; commonly eaten as portable snacks for commuting, hiking, or between meals. Reviews frequently mention satisfying taste and convenience, noting sturdy texture, occasional remarks about sweetness level or bar density, and packaging consistency and durability concerns.
Ingredients
Crunchy Peanut Butter: Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic peanut butter, peanuts, peanut flour, chicory fiber, organic roasted soybeans, organic soy flour, natural flavors, salt. Allergen statement: Contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat. Chocolate Chip Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fiber, organic soy flour, sunflower and/or soybean oil, natural flavors, salt, organic cinnamon, mixed tocopherols (antioxidant). Allergen statement: Contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.