Is Clif Bar 10 Crunchy Peanut Butter, 10 Chocolate Chip Gluten Free?
Description
Two flavor varieties combine crunchy, savory-sweet notes and sweet, dessert-like highlights with dense, chewy texture; commonly eaten as portable snacks for commuting, hiking, or between meals. Reviews frequently mention satisfying taste and convenience, noting sturdy texture, occasional remarks about sweetness level or bar density, and packaging consistency and durability concerns.
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Description
Two flavor varieties combine crunchy, savory-sweet notes and sweet, dessert-like highlights with dense, chewy texture; commonly eaten as portable snacks for commuting, hiking, or between meals. Reviews frequently mention satisfying taste and convenience, noting sturdy texture, occasional remarks about sweetness level or bar density, and packaging consistency and durability concerns.
Ingredients
Crunchy Peanut Butter: Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic peanut butter, peanuts, peanut flour, chicory fiber, organic roasted soybeans, organic soy flour, natural flavors, salt. Allergen statement: Contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat. Chocolate Chip Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fiber, organic soy flour, sunflower and/or soybean oil, natural flavors, salt, organic cinnamon, mixed tocopherols (antioxidant). Allergen statement: Contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.