Is Clif Bar Builder Bar - Cookies and Cream - Case of 12 - 2.4 oz GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- cocoa
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Almond Butter, Organic Rolled Oats, Natural Flavors, Vegetable Glycerin, Organic Roasted Soybeans, Cocoa (Rainforest Alliance Certified), Organic Soy Protein Concentrate, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Rice Starch, Alkalized Cocoa (Rainforest Alliance Certified), Soy Lecithin, Salt, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D3), Cyanocobalamin (Vit, B12), Potassium Iodide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Builder Bar - Cookies and Cream - Case of 12 - 2.4 oz is available at 8 retailers
About this product
Protein Bar · Bar