Is Clif Bar Chocolate Brownie Flavor Energy Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa
- alkalized cocoa
- unsweetened chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Unsweetened Chocolate (Rainforest Alliance Certified, Find Out More at ra.org), Cocoa (Rainforest Alliance Certified, Find Out More at ra.org), Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Alkalized Cocoa (Rainforest Alliance Certified, Find Out More at ra.org), Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Chocolate Brownie Flavor Energy Bar is available at 4 retailers
About this product
Protein Bar · Bar