Is Clif Bar Chocolate Chip Energy Bar Gluten Free?
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Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt), Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Flavor Fiber, Organic Sunflower Oil, Organic Soy Flour, Sunflower Lecithin, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant). Contains Soy. It may also contain Peanuts, Tree Nuts, Milk, Sesame and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.