Is CLIF BAR, CLIF KID, Z ORGANIC TWISTED FRUIT & VEGGIE ROPE, MANGO MANIA Vegan?
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Ingredients
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC INULIN (ORGANIC AGAVE EXTRACT), ORGANIC SWEET POTATO PUREE, ORGANIC CARROT PUREE, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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