Is CLIF BAR, CLIF KID, Z ORGANIC TWISTED FRUIT & VEGGIE ROPE, MANGO MANIA Dairy Free?

Ingredients

ORGANIC APPLE PUREE CONCENTRATE, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC INULIN (ORGANIC AGAVE EXTRACT), ORGANIC SWEET POTATO PUREE, ORGANIC CARROT PUREE, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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