Is CLIF Bar Coffee Collection Espresso Energy Bar Minis - 19.8OZ/20ct Alpha-Gal Friendly?
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Ingredients
Brown Rice Syrup, Rolled Oats, Soy Protein Isolate, Cane Syrup, Roasted Soybeans, Rice Flour, Soy Flour, Oat Fiber, Cane Sugar, Natural Flavors, Unsweetened Chocolate, High Oleic Sunflower Oil, Alkalized Cocoa, Coffee Beans, Coffee Extract, Cocoa, Sea Salt, Barley Malt Extract, Cocoa Butter, Coffee Fruit Extract (Contains Caffeine), Soy Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.