Is CLIF Bar Coffee Collection Espresso Energy Bar Minis - 19.8OZ/20ct Gluten Free?
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Ingredients
Brown Rice Syrup, Rolled Oats, Soy Protein Isolate, Cane Syrup, Roasted Soybeans, Rice Flour, Soy Flour, Oat Fiber, Cane Sugar, Natural Flavors, Unsweetened Chocolate, High Oleic Sunflower Oil, Alkalized Cocoa, Coffee Beans, Coffee Extract, Cocoa, Sea Salt, Barley Malt Extract, Cocoa Butter, Coffee Fruit Extract (Contains Caffeine), Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.