Is Clif Bar Cool Mint Chocolate With Caffeine Energy Bars GERD Friendly?
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Why it's not GERD friendly
- caffeine
- unsweetened chocolate
- organic cocoa butter
- cocoa
- green tea extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa (Rainforest Alliance Certified, Find Out More at ra.org), Unsweetened Chocolate (Rainforest Alliance Certified, Find Out More at ra.org), Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter (Rainforest Alliance Certified, Find Out More at ra.org), Sea Salt, Green Tea Extract (Contains Caffeine), Organic Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Cool Mint Chocolate With Caffeine Energy Bars is available at 6 retailers
About this product
Protein Bar · Bar