Is Clif Bar Cool Mint Chocolate With Caffeine Energy Bars Low FODMAP?

Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa (Rainforest Alliance Certified, Find Out More at ra.org), Unsweetened Chocolate (Rainforest Alliance Certified, Find Out More at ra.org), Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter (Rainforest Alliance Certified, Find Out More at ra.org), Sea Salt, Green Tea Extract (Contains Caffeine), Organic Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Clif Bar Cool Mint Chocolate With Caffeine Energy Bars is available at 6 retailers

About this product

Protein Bar · Bar