Is Clif Bar Crunchy Peanut Butter Alpha-Gal?
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Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt. Contains Peanuts and Soy. May contain Tree Nuts, Milk, Sesame and Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.