Is CLIF Bar Energy Bar, White Chocolate Macadamia Nut, 2.4oz, 12/Box Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- b12
- b1
- ergocalciferol
- riboflavin
- +6 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Organic Toasted Oats (Organic Oats, Organic Evaporated Cane Juice), Organic Evaporated Cane Juice, Clifcrunch (Organic Oat Fiber, Inulin (Chicory Extract), Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Macadamia Nuts, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Macadamia Nuts, Organic Date Paste, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit, A), Niacinamid (Vit, B3), D-calcium Pantothenate (Vit, B5), Copper Gluconate, Phytonadione (Vit, K1), Manganese Gluconate, Folic Acid (Vit, B9), Riboflavin (Vit, B2), Sodium Selenite, Thiamin (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12), Chromium Chloride, Potassium Iodide, Contains Soy, May Contain Peanuts, Tree Nuts, Milk, Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
CLIF Bar Energy Bar, White Chocolate Macadamia Nut, 2.4oz, 12/Box is available at 1 retailer
About this product
Protein Bar · Bar


